Welcome, I'm your host, Greg McEwan. I'm the author of a couple of New York Times Best

Sellers, Effortless and Essentialism, and I'm here with you on this journey to learn

how to understand each other. Have you ever felt stuck in a relationship? Could be at work,

at home, where the more you push, the worse it gets, the harder you try to escape.

The tougher it is to actually make progress. On the last episode I began,

and introduced you to my guest again today, Professor C. Terry Warner. He is the genius behind

the Harbinger Institute. In part one, he shared the story of unlocking one of the great mysteries

of psychology. You've missed it, go back and listen to it now. This is part two of two.

In this episode, we will discuss how to apply that surprising insight through some personal

stories, some counterintuitive learnings, and some actionable advice. By the end of this episode,

you will be able to begin the actual journey of breaking through the most intractable

relationships of your life. Let's begin.

This episode is sponsored by Factor Meals. The season is a bit

ironic because on the one hand, it's a time that can be peaceful,

rejuvenative, inspirational as it helps us to think about higher, better things,

and at the same time, it can become reactive. It can be the busiest time of the year,

and in that intensity, it can be hard to eat in a healthy way. Perhaps you're looking for a way

to be able to eat a nutritious, flavorful meal despite being stretched a bit too thin. Factor

is America's number one ready to eat meal delivery service, so they can help you eat well

for breakfast, lunch, and dinner with chef prepared, dietician approved, ready to eat meals,

delivered straight to your door. So the advantages you can save time while still staying on track with

the healthy lifestyle that you're aspiring to the rest of the year, while still tackling

...