#123: The Keto Diet For Normal People -- 2KrazyKetos

Keto For Normies

Megha Barot

4.8 • 2.4K Ratings

🗓️ 21 November 2019

⏱️ 65 minutes

🔗️ Recording | iTunes | RSS

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Summary

In our one hundred and twenty third episode we talk to Joe and Rachel from 2KrazyKetos! They share insight into their incredible weight loss journey's and what day to day on keto looks like for them now.

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Transcript

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0:00.0	And I actually call the scale the devil.
0:02.1	Like don't ask the devil like what your day is gonna be like.
0:05.6	Don't step on that scale every day
0:07.0	because he's never going to tell you something good.
0:09.4	Like you're always gonna be frustrated.
0:11.1	Oh, welcome to the Keto for an Army's podcast episode 123.
0:26.7	I'm mega and I'm Matt and we are Keto connect.
0:30.3	But if you are listening to this right when it comes out,
0:33.2	what are you doing that voice?
0:34.3	Because I'm excited.
0:36.0	This week is Thanksgiving.
0:38.0	It's black Friday.
0:40.2	You're gonna be stuffing your face and hitting all the deals.
0:42.7	Do me a favor on Friday throwing some Rebecca black.
0:46.0	Cause what are you gonna do?
0:47.3	You're gonna get down.
0:48.1	Gotta get down.
0:49.6	I'm really excited though.
0:50.9	I love holiday time and I love Thanksgiving weekend particular.
0:54.8	Everyone has off.
0:55.6	Everyone's so cheery and happy because like you're not like challenging.
0:59.1	You're not dieting.
	...

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