#122: Learning About Yourself Through Diet -- Jessica Dukes (@dailyketosis)

Keto For Normies

Megha Barot

4.8 • 2.4K Ratings

🗓️ 17 November 2019

⏱️ 70 minutes

🔗️ Recording | iTunes | RSS

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Summary

In our one hundred and twenty second episode we talk to food blogger and mama, Jessica Dukes. You can find her delicious recipes and meal preps at DailyKetosis or on her Instagram! We talk about how exploring diets can teach you about yourself and how keto helped her through her pregnancy, PCOS and more!

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Transcript

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0:00.0	It's funny that you say that it makes me think we not took
0:02.3	my cauliflower mash to my family.
0:03.9	They were all like,
0:04.4	Trajestic is cauliflower.
0:05.7	This is cauliflower guys.
0:08.1	And I'm like, can we not have a like a show about my cauliflower?
0:17.9	Welcome to the keto for Normies podcast episode 122.
0:25.3	I'm mega and we are keto connect.
0:29.0	You are listening to our podcast keto for Normies.
0:31.6	Thank you for being here.
0:32.5	If this is your first time, we had a lot of great podcasts in the loop.
0:37.9	What would I say in the in the queue in the queue?
0:41.6	In the catalog, in the catalog.
0:44.0	What are some of your favorites?
0:45.1	If you remember favorite podcasts, I like the ones with Mike Mutsel.
0:49.2	I was just the first person I think of always as Mike.
0:52.0	I guess I'm just thinking of maybe not the best podcasts,
0:54.4	but the ones I enjoy, the people I enjoy talking to.
0:56.9	The ones that are most eye opening for me.
0:58.6	All the ones we've had on multiple times.
1:00.2	Tristan, I really like chat with him.
1:02.0	From a family of health, yeah.
	...

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