123: Shortcuts For Well-Balanced Breakfasts

Didn't I Just Feed You

Stacie Billis and Meghan Splawn

Arts, Kids & Family, Parenting, Food

4.8 • 611 Ratings

🗓️ 11 January 2021

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

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Summary

This year, we’re opting out of January’s onslaught of healthy eating content and going back to basics that we’re pretty sure everyone can agree on: the value of starting the day with a well-balanced meal. We’ll never ditch cereal (we’re not monsters!), but we are collecting fresh ideas for making quick, well-balanced breakfasts. And nothing that requires us to give up sleep is allowed.

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Transcript

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0:00.0	Because I think we can all agree that starting the day off with a well-balanced grouping of ingredients sets your day upright.
0:18.3	Welcome to didn't I just feed you.
0:20.3	A podcast about feeding kids.
0:24.8	Hi, I'm Stacy.
0:26.2	And I'm Megan.
0:27.7	Hey, today we're going to talk about shortcuts for well-balanced breakfast, which we think
0:31.7	everyone probably needs right now.
0:33.5	But before we get into it, don't forget to subscribe right where you're listening.
0:36.8	And if you find yourself with an extra minute or two, leave us a reading and a review too,
0:41.5	those ratings really help other busy parents and home cooks find us.
0:45.9	So, Stacey, it's January.
0:49.1	It's the season for you to completely change who you are fundamentally from the ground up. New Year, New Year. Rebuild.
0:59.9	You really suck. 2021 is the year that you're going to be better. So ditch everything you've been doing and certainly everything you've been eating and new year, new you.
1:14.6	Finally, fabulous.
1:15.6	Yes, yes, yes, yes.
1:17.5	I mean, seriously, isn't that how reading some of this stuff makes you feel?
1:21.3	Yes and no.
1:22.7	Like, definitely there's some part of me that I'm like, oh, yeah, it is a new year and I should set new
1:28.8	goals. But I think if 2020 taught us anything, it's like you really can't plan too far ahead.
1:36.7	2020 is the first year that we ever like planned out our whole year. I was like gung-ho. We were
1:42.6	driving back from that epic road trip that we did.
1:45.4	And I had Google all these Google docs open and I made like lists of all the house projects we
	...

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