123: Helping your Kids Cope with Anxiety with Sharon Selby
The Adult Chair Podcast with Michelle Chalfant
Michelle Chalfant
4.9 • 1.6K Ratings
🗓️ 13 September 2018
⏱️ 45 minutes
🧾️ Download transcript
Summary
It seems like a growing number of kids today are suffering from anxiety. As parents and caregivers of these kids, witnessing their anxiety can leave us feeling helpless and not sure what to do. Often times, what we do doesn't help and even makes things worse.
Today Sharon Selby, Registered Clinical Counselor and expert in the field of anxiety with children, teens and families joins me on the show. Sharon offers some incredible advice for those of us needing help with our children and teens struggling with anxiety, and gives us tips on how to bring more peace and empowerment back into the family.
Resources mentioned:
Sharon Selby - www.sharonselby.com
FREE Offer: happy to offer your audience my free ebook: 8 Common Mistakes to Avoid When Your Child Is Anxious. Download the book here: www.sharonselby.com
Audible book recommendation - Anxious Kids, Anxious Parents: 7 Ways to Stop the Worry Cycle and Raise Courageous and Independent Children By: Lynn Lyons, Reid Wilson PhD.
Transcript
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| 0:00.0 | Hello, hello my friends. I've got some really great news. The 2024 adult chair coaching certification program, doors are open. |
| 0:13.8 | Yes, and I am having a party and I'm inviting you. |
| 0:17.8 | It's a three day event that I am doing, |
| 0:20.4 | December 13th, 14th, and 15th. |
| 0:23.6 | And you are invited. |
| 0:24.5 | It's absolutely free. |
| 0:26.5 | Here's what's going to happen. |
| 0:28.0 | On December 13th, I am going to go over |
| 0:31.4 | what a life coach is, what it is not, the qualifications to become a life coach, |
| 0:36.7 | and what sets this program apart from other programs. So absolutely, you're not going to want to miss the 13th. |
| 0:44.8 | On December 14th I've got my C. O. Sarah Langons on and she is going to host a panel |
| 0:51.8 | of adult chair coaches and she is going to go over with you all of your |
| 0:56.4 | questions. My coaches are going to answer directly to you any questions that you have about this program. On December 15th, I am going to be |
| 1:05.7 | coaching live. You do not want to miss this so make sure you come. Here's how you |
| 1:11.6 | attend my three day party. |
| 1:13.4 | Head on over to the adult chair.com forward slash life coaching. |
| 1:17.6 | Again that's the adult chair dot com forward slash life coaching and if you happen to miss it everything's going to be recorded |
| 1:26.0 | and you will be able to watch it at a later date. Cannot wait to see you. I will see you for |
| 1:32.1 | the party. I will see Shelfant. I am thrilled |
| 1:47.6 | everybody because today I have a special guest Sharon Selby and we are going to be talking about |
| 1:56.2 | not only children but also teen anxiety and what we can do as parents to help our children. |
| 2:04.0 | It's going to be a phenomenal show. |
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