123 | 5 Principles of a Good System

ADHD reWired

Eric Tivers, LCSW, ADHD-CCSP

Education, Productivity, Self, Calendar, Function, Podcast, Brain, Adhdcoach, Hyperactivity, Accountability, Deficit, Goals, Disorder, Chadd, Health & Fitness, Therapy, Cognitive, Tech, Rewired, Expert, Medication, Coaching, Success, Adult, Clinical, Psychology, Consulting, Health, Mental, Mind, Specialties, Tivers, Gtd, Time, Executive, Gadgets, Mentalhealth, Adhd, Apps, Add, Treatment, Behavior, Executivefunction, Adda, Attention, Focus, Help, Learn, Strategies, Counseling, Cbt, Mental Health, Grow, Improve, Tips, Addcoach

4.7 • 919 Ratings

🗓️ 5 July 2016

⏱️ 82 minutes

🔗️ Recording | iTunes | RSS

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Summary

123 | 5 Principles of a System Marina Darlow There are many people with ADHD, who aspire to be entrepreneurs. Being an entrepreneur requires a focus on many areas. Creativity, management, products and projects to name a few. People with ADHD have difficulty with some of the tasks that are necessary to keep it on track. Many people are so overwhelmed with the smallest things. However, this is often where the majority of their time is spent. Without systems and strategies in place it can be near impossible for the entrepreneur with or without ADHD to succeed. It would be nice if there were professionals who focused on the needs of ADHD entrepreneurs. If only there were people whose job it was to develop and help implement real useable strategies catered to the challenges of people with ADHD who want to succeed in business. Well, those people do exist. ADHD reWired is proud to introduce such a person. Meet Marina Darlow as she joins Eric Tivers in the ADHD reWired virtual studios. Marina Darlow works with creative people to help them develop strategies and methods for freeing up time that allows them to focus on what is really important. Marina got into this because she wanted to make the world a less violent place. After she came to the realization that she did not want to be a field agent with the CIA. She worked as a project manager for several non-profit corporations and then she became a Systems coach catering mostly to those with ADHD. Marinas “Five Principals of a System” are: System must be easy to use. Never forget reminders System must be flexible System must be fun System must have Accountability COACHING SESSION Marina puts her career in Eric’s hands as she confides in him about an upcoming challenge. Marina has to make contacts and reach out to some venture capitalists. Marina struggles a bit with rejection. She mentions that she procrastinates to avoid what she knows she should be doing. She and Eric come up with a strategy and Marina seemed to leave the session with noticeable excitement. Contact Marina: Go to for a free downloadable PDF from Marina. _________________________________________ Stay tuned to ADHD reWired for follow up sessions with past guests who have allowed Eric to help them and keep up with their progress. Hey! What about you? Do you have a story? Are you a Coach? Are you an ADHD Clinician? If you answered yes to any of these questions contact Eric Tivers at Audible.com free trial Sign up for ADHD reWired’s Coaching and accountability

Transcript

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0:00.0	Here is what people don't understand about Evernote in an alarm in large numbers.
0:08.0	Don't try and use it as a to-do list. I see it over and over again again just this is not what it's meant for. Yes, you can have reminders in Ever note. They work pretty great. Yes, you can have GPS reminders like they would beep at you in the right location but this is not what it was designed for if you're going to take one thing
0:27.9	from this hour and you forget everything else
0:47.0	this should be it. Accountability. Rewired episode, 123.
0:50.0	This is the show designed to help those of us who have really good intentions and a slightly wandering attention.
0:57.0	My name is Eric Tidders. I'm a licensed clinical social worker, coach, and consultant.
1:03.2	We know that starting can be the hardest part,
1:06.4	so let's get started.
1:09.5	But first, let me thank our sponsors.
1:15.0	Audible Trial. Dot com slash ADHD rewire.
1:18.0	Listeners of this podcast can get a free audiobook and a 30 day free trial at audible trial.com slash
1:26.7	ADHD rewired. It's amazing how many great books they have and sometimes it can be hard to choose. So I thought I'd offer my
1:35.8	assistance and share my personal recommendation with you and I will do that at the
1:41.8	break. Go to audible trial.com slash ADHD rewired for a free
1:48.0	audio book. Feed your brain. Go to audible Trial.com slash ADHD rewired.
1:55.9	Audible Trial dot com slash ADHD rewired.
2:02.4	Support for this podcast also comes from the ADHD Rewired Coaching and Accountability Group.
2:07.0	Mark your calendars. This falls ADHD Rewired Co coaching and accountability groups begin September 12th.
2:15.8	You will have only eight days to register August 22nd through the 26th and then again August
2:22.1	29th through the 31st.
2:24.3	Go to ADHD rewired.com for more details and to schedule your registration and screening call
2:30.2	with me.
	...

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