1228: The Elements of Living Lightly by Leo Babauta of Zen Habits on Mindfulness & Being Present in Life

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 22 April 2019

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

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Summary

Leo Babauta of Zen Habits shares the elements of living lightly. Episode 1228: The Elements of Living Lightly by Leo Babauta of Zen Habits on Mindfulness & Being Present in Life Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. The original post is located here: http://zenhabits.net/light Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Sometimes running a business can feel like cycling uphill with square wheels.
0:07.0	But zero online accounting software can help predict the future cash flow of your business.
0:15.0	So you can stay one step ahead. Soon it'll feel more like free-wearing downhill.
0:21.0	On a tandem! What, mate? With a messer on the back.
0:25.0	Oh, it's not.
0:26.5	Search zero with an axe. It goes healthy business as beautiful business.
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0:39.0	Free guided meditations that are here to help support you throughout the entire journey of motherhood.
0:45.0	Motherhood is no joke. It's full of incredible highs, heartbreaking lows, and everything in between.
0:51.0	Meditation for moms gives you guided meditations that will speak to your soul, no matter what season of motherhood you're in.
0:58.0	Listen for free today. Follow meditation for moms on your favorite podcast player.
1:03.0	It's a minimalist Monday edition of Optimal Living Daily, episode 1228.
1:08.0	The Elements of Living Lightly by Leo Babada of Zenhabits.net.
1:13.0	And a Myrnerator Justin Mollick reading you blogs every single day of the year to help you live a more meaningful and happy life.
1:20.0	And that's with permission from the websites. And a quick reminder that Optimal Relationship Daily is back.
1:26.0	Jocelyn was off on maternity leave, but she and the show are back again.
1:30.0	Be awesome if you can show some support over there. Simply subscribing to it is a great way to do that.
1:35.0	That's the podcast Optimal Relationship Daily. For now, let's get right to it as we optimize your life.
1:42.0	The Elements of Living Lightly by Leo Babada of Zenhabits.net
1:52.0	Quote, whatever the present moment contains, accept it as if you had chosen it.
1:58.0	At Cartole.
	...

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