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This is optimal living daily episode 1227 a practical guide to being present by Jennifer of simply fiercely dot com and I'm just a mollock.

Happy Sunday, happy Easter Sunday, if you're listening real time and welcome back or welcome for the first time.

This is where I read you every single day to help you live a more meaningful life that's from some of the best bloggers and authors you can find with their permission of course.

And since it's a holiday weekend, let's get right to the post and start optimizing your life.

A practical guide to being present by Jennifer of simply fiercely dot com.

Being present and living in the moment is something I sometimes struggle with to side effect of being a daydreamer.

As my friends will tell you, I'm always in the middle of making new plans. In fact, I have exciting ones to share with you in a few weeks.

It keeps life interesting, but it also means that sometimes I struggle to just be and enjoy this moment in time.

I often have a countdown waiting for the weekend for my next holiday or for summer to come.

It's easy to get in the bad habit of wishing the days away.

I'm sure I'm not the only one who has given in to the better tomorrow syndrome, believing life will be better at some date in the future.

Once I get a new job, once I lose a few kilos, once something new happens.

My overactive imagination works in the opposite direction as well.

Sometimes when I think about my future, instead of daydreaming about a better tomorrow, I get caught up imagining worst case scenarios and inventing situations to worry about.

I keep it while making things in my head look much worse than they really are.

Hands up if you've ever spent a Sunday bummed out because you're worried about what Monday morning will be like.

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