Hi, I'm Maggie. I've lost a combined 90 pounds after having my two kids and struggling with postpartum depression and anxiety.

I teach you how to lose weight a different way, how to fix the thoughts in your head, holding you back from finally taking weight loss off your to do list.

Losing weight doesn't need to be a struggle, and it's my mission to help you love the process all the way down the scale.

If you're ready to lose weight a different way, then let's get it.

Good morning.

Everyone listening.

What's up?

How's it going?

Doing better?

I am doing better.

Yeah? Why?

I think just like because these things come in waves and they come and go i think that's what

helped me a lot this time if you guys don't know what the hell i'm talking about we've talked about

it on the podcast we talked about it last week um i struggle with mental health stuff like i just do

and for the most part i don't which is lucky. But sometimes I do, and it's really bad.

And I'm realizing now that kind of my task in life is to figure out how to just handle it and manage it better and better each time, you know, because there are certain things that are like really real triggers that are going to trigger anxiety and depression stuff.

And I'm proud of like how I took care of myself.

And it sucked.

And that's life sometimes.

Sometimes life really sucks.

Sometimes we have to deal with really challenging things.

And for those of us with mental health issues, it triggers something even more so than

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