This episode is brought to you by New York Roadrunners New York Mini 10K.

Hey, you guys, if you live in the Big Apple, or if you want to join us on Saturday, June 8th,

we will be in Central Park for the NYR New York Mini 10K, a race just for women.

It was founded in 1972, three weeks before the passage of Title IX.

This race created new opportunities for generations

of female athletes, and I can't thank the women that came before me enough. They paved away for me

and gave me a life full of athletics. So hey, if you want to run the streets of New York City,

this race will empower women of all ages and fitness levels. We'll come together, we'll be active, and we're going to accomplish a running milestone

alongside some of the greatest runners in the world.

This year, the race will also be playing host to the USATF 10K championships for women.

And there's also a rising New York roadrunners 1.2 mile run for girls ages 8 through 18 before the race starts.

One other thing, you will receive a great tank top, a medal, and enjoy the post-race entertainment in beautiful Central Park.

So listen, I think you guys will enjoy this. And I'm going to be there, so I hope to see you there.

Register today at nirr.org. Together we run.

Hi, I'm Olympian Carrie Tullifson and welcome to the C-Tolly Run podcast. Today I'm interviewing

Roberta Groner. Roberta is a mother of three, a nurse, and a marathon runner that just ran

229 at the age of 41 years old. Talk about getting after it. In this episode, we talk about her

amazing story, about how she loved to run

and did so through college, but then took a 10-year break to start her career and her family.

Since her return to running, she just keeps getting faster and faster, proving to everyone

that getting older doesn't always equate to getting slower. Being a single mother of three boys,

working full time, and running marathons around the world is pretty impressive. But the goals that she

...