122: Kundalini Awakening Explained with Ashley Hämäläinen
AG University
Anna Grace Newell
5 • 842 Ratings
🗓️ 3 December 2025
⏱️ 64 minutes
🧾️ Download transcript
Summary
In this episode, Professor AG sits down once again with Ashley Hämäläinen to dive into the big topic of Kundalini awakening. The two chat about their own experiences, what Kundalini energy really feels like, and all the ups, downs, challenges, and surprises that come with a spiritual awakening. They talk about how important it is to have community around you, how to recognize the symptoms of a Kundalini awakening, and why life and spirituality can actually be a lot more playful than we think. By the end, you are encouraged to trust your own path and find the beauty in your unfolding journey.
Connect with Ashley
Instagram: https://www.instagram.com/alnwithin
Website: https://www.alnwithin.com/
Timestamps
00:00 Introduction to Kundalini Awakening
04:07 Personal Experiences with Kundalini
08:55 Understanding Kundalini Energy
16:37 Navigating the Kundalini Journey
23:06 Blessing or Burden: The Duality of Awakening
29:57 Embracing the Process of Awakening
36:26 The Cycle of Expansion and Contraction
39:15 Experiencing Synchronicity and Signs
41:49 The Playfulness of Life and Awakening
44:38 Rising Consciousness and Compassion
48:58 Understanding Kundalini Symptoms and Support
52:32 Navigating the Awakening Journey
59:23 Community and Support in Spiritual Growt
Keywords: Kundalini, spiritual awakening, energy, consciousness, personal growth, community, healing, mysticism, yoga, self-discovery
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Transcript
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| 0:00.0 | Humans, for the most part, are operating on about 5%, meaning there's enough of that life force energy to make our organs work, allow us to breathe, to move around, to function, to have communication. |
| 0:13.8 | There's 95% left that remains asleep and dormant. |
| 0:31.0 | Welcome, welcome, welcome, welcome back to Age University podcast. Today we have a very special and exciting episode with some content I've been dying to share with you guys, but I needed |
| 0:37.3 | my dear friend, Ashley Hemelainen. |
| 0:39.6 | She is the founder of Align Within. |
| 0:42.7 | And she's actually come on the show once before and she taught me how to read the Akashic |
| 0:47.1 | records. |
| 0:47.6 | I told you guys that once last time she was on the show. |
| 0:50.5 | But now Ashley's in a new era. |
| 0:52.6 | Ashley introduce yourself to the audience. And |
| 0:55.7 | we're going to be talking about all things Kundalini today. So you take it away. Thank you so much for |
| 1:00.9 | having me back here, Anna Grace. I have had the absolute pleasure of meeting quite a few in your community |
| 1:08.6 | after being on your show the first time. And they're so lovely and so |
| 1:13.9 | sparkly. And you call them dancing unicorns. And like honestly, everyone just holds the energy of such |
| 1:20.4 | sunshine. And so I'm so grateful for those who have come over to guided to our, to our membership and |
| 1:27.1 | those who I have met and those who I |
| 1:28.8 | have not met. I love you just as much and thank you for having me in this space. Yes, it is like |
| 1:34.2 | a 2.0 and we were just talking about that of how I taught you how to read the Akashic records. |
| 1:40.1 | And now we're talking about Kundalini and spiritual awakening, which really you're mirroring |
| 1:45.9 | something to me as well because our company, Align Within, went through a total rebirth experience |
| 1:53.3 | that mirrored my own rebirth experience through a journey of Kundalini. |
| 1:58.9 | That being said, it's been prepared for so long to get to this |
... |
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