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Welcome to the Learn True Health Podcast.

I'm your host Ashley James. This is episode

122. We're in for such an awesome interview. I know you're just going to love our next guest.

Shauna Ekadol is a holistic nutrition expert and transformation coach.

But one thing we're not going to be talking about today's

food, isn't that right? That's right.

We're going to be talking about healing beyond food, you know, and I know my listeners can relate because I feel like my listeners a lot like me

We've tried everything we've been on every diet

We've been dairy-free and gluten-free and soy-free and you know we've been vegan we've been you know paleo we've been

Atkins we've tried everything and there's for some of us we get to this point where

we've swung from one side of the spectrum to the other when it comes to diet and we still can't find the missing pieces to healing.

And this is where we really need to go within and see, well, what's going on? Is there some components that have nothing to do with food

that could help heal my body and that's what we're here to talk about today I'm so

excited to have you here because you have this beautiful story and I'd love for you to

...