122: Goals and Growth

As a Woman

Natalie Crawford

Health & Fitness, Medicine

4.8 • 1.1K Ratings

🗓️ 2 January 2022

⏱️ 29 minutes

🔗️ Recording | iTunes | RSS

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Summary

Join host Natalie Crawford, MD as she talks about setting goals for the new year to foster growth and change. Listen to her talk about goal setting, understanding your why, making a plan, giving yourself grace, forgetting bad behaviors and setting yourself up fro success. Learn to allow yourself space to grow by cultivating at atmosphere of self acceptance and challenging the norm. You are enough, you deserve to be happy. Happy New Year! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This podcast is brought to you by PodcastNation.
0:05.0	You are listening to As A Woman episode 122,
0:09.0	Goals and Growth.
0:11.0	In this episode, I'm talking all about giving yourself grace,
0:14.0	allowing yourself to grow,
0:16.0	setting goals, and accepting where you are.
0:20.0	Welcome to As A Woman,
0:22.0	the podcast hosted by fertility physician Dr. Natalie Crawford
0:26.0	to educate and empower women.
0:28.0	Each week, learn about your health, your fertility,
0:31.0	and how they relate to your true episode,
0:33.0	become a part of 22,
0:34.0	fostering collaboration,
0:36.0	overcompetitive,
0:37.0	while learning how to automatically find your voice
0:40.0	and amplify others as a woman,
0:42.0	letting go of being perfect and allowing yourself to grow.
0:45.0	Podcast, I'm so excited to have you here.
0:48.0	You're listening to this in 2022.
0:52.0	I am recording this at the very end of 2021
0:55.0	and oh my gosh, what a year.
0:57.0	Today, I want to take some time and open up and be vulnerable
	...

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