121: Supporting Your Mental Health, with Dr. Nichelle Haynes

As a Woman

Natalie Crawford

Health & Fitness, Medicine

4.8 • 1.1K Ratings

🗓️ 12 December 2021

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

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Summary

Join host Dr. Natalie Crawford as she discussed the importance of addressing and taking care of your mental health with Dr. Nichelle Haynes. Nichelle is a reproductive psychiatrist and CEO of Reproductive Psychiatry Clinic in Austin. Throughout the past 2 years, many have suffered from an increase in anxiety, depression and chronic stress. For those struggling with infertility - this has been even worse. Listen as Nichelle talks about coping strategies for you to prioritize your own mental health. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This podcast is brought to you by Podcast Nation.
0:05.0	You are listening to As A Woman episode 121,
0:09.0	supporting your mental health with Dr. Nishalheim.
0:15.0	Welcome to As A Woman, the podcast hosted by Fertility Physician,
0:19.0	Dr. Natalie Crawford, to educate and empower women.
0:22.0	Each week learn about your health, your fertility,
0:25.0	and how they relate to your true self.
0:27.0	Become a part of the community fostering collaboration over competition,
0:31.0	while learning how to authentically find your voice and amplify others as a woman.
0:38.0	Hi, friends. Welcome back to the As A Woman podcast.
0:41.0	I have missed you.
0:43.0	I'm so excited to have a good friend of mine, Dr. Nishalheim,
0:46.0	on the podcast today.
0:47.0	She is super phenomenal.
0:50.0	You are going to love her.
0:51.0	She's a perinatal psychiatrist,
0:53.0	and she is also CEO of the Reproductive Psychiatry Clinic of Austin.
0:57.0	She has a special interest in pregnancy and early parenting.
1:00.0	She is a wife of mom of two young boys,
1:03.0	and she is also recently co-founded Aluma,
1:06.0	which is a self-discovery workbook for moms.
1:09.0	Little plug is that she will be speaking at Pinnacle this year,
	...

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