122: Creating White Space with Sahara Rose
Highest Self Podcast®
Sahara Rose
4.8 • 6.2K Ratings
🗓️ 29 September 2018
⏱️ 32 minutes
🧾️ Download transcript
Summary
I kind of want to make this caption blank to really drive home what I'm talking about in this episode. This is what we need more of. W h i t e s p a c e. Time to think, breathe, move, reevaluate.
I also share how seated meditation is NOT for everyone and why some of us just can't seem to do it (hint: it's because we're not all supposed to!)
Find your white space. Do it daily.
Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.
Join my Awaken Your Powers Masterclass to become a leader in the new paradigm with Shaman Durek: https://www.iamsahararose.com/awaken-your-powers
Intro + Outro Music: Silent Ganges by Maneesh de Moor
Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz
Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose
Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books
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Transcript
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| 0:00.0 | Hara-ara-dandam-a-dand-tree-shangara. |
| 0:06.0 | Parvati-pati-mata-dand-tree-shangara. |
| 0:12.0 | Namaste, it's Sahara Rose and welcome back to the highest self-podcast. |
| 0:16.0 | A place where we discussed what makes you your soul's highest involvement. |
| 0:20.0 | Before we hop into this episode, I want to share with you that my new book Eat Feel Fresh |
| 0:26.0 | is now available for pre-order. |
| 0:28.0 | Wherever books are sold, it is a plant-based contemporary, Iurvedic cookbook. |
| 0:34.0 | And so much more than a cookbook, it teaches you how to eat according for your dosha constitution as well. |
| 0:41.0 | It's not to prepare foods for your family when you're all of different dosha. |
| 0:45.0 | So I share how to cook tri-doshaically. |
| 0:48.0 | What that means, how to create a six-taste bowl, how to customize each meal according to your dosha |
| 0:54.0 | to make Iurvedic cooking so much more approachable and work for today's world. |
| 1:00.0 | I am also offering a signed book plate which I will mail to you. |
| 1:04.0 | A beautiful little oracle card which I'll also send in the mail to you as well as ten bonus recipes that I will email to you as my gratitude for pre-ordering the book. |
| 1:15.0 | If you don't know about pre-ordering, it really helps for the author because publishers decide how many books they're going to publish based off of how many pre-orders they're going to publish. |
| 1:23.0 | So if you've ever been to a bookstore and you want to order a book and they're like, oh, it's not going to be available for four to six weeks. |
| 1:29.0 | That's because they weren't aware of how many people would have wanted the book so there weren't enough in print. |
| 1:34.0 | And I don't want that to happen to anyone. I want the book to be available. |
| 1:37.0 | So by pre-ordering the book, that's going to allow them to print more copies of the book and have it be available to more people. |
| 1:44.0 | And I would be so grateful for you. |
| 1:46.0 | It's the same cost you can do it on Amazon, wherever you buy your books. |
| 1:49.0 | And as my gift, while we'll send you my signed book plate, sign with my very own hands, my card to you as well as ten bonus recipes. |
... |
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