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10% Happier with Dan Harris

122: Bob Roth, Meditation Teacher to the Stars

10% Happier with Dan Harris

10% Media, LLC

Dan Harris, Health & Fitness, Mindfulness, Dharma, Mental Health, Meditation

4.612.2K Ratings

🗓️ 14 February 2018

⏱️ 67 minutes

🧾️ Download transcript

Summary

Oprah Winfrey, Tom Hanks and David Letterman are just some of the dozens of celebrities who sought out Bob Roth to learn Transcendental Meditation (TM), a mantra-focused meditation practice. Roth, who has been a meditation teacher for over 40 years and has a new book out called, "Strength in Stillness," talks about how he found TM and addresses the criticism and suspicions some former members have raised around TM. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0

Well done. You've sorted through the embarrassment of riches that is the modern podcast landscape

0:09.8

and found me Rob Briden on my podcast. In this series of Briden and I talk to among

0:17.2

others Harry Hill, Ben Elton, Charlotte Church, Steve Cougan and Dame Harriet Walter.

0:23.9

And that's just a few. We tend to chat for about 45 minutes to an hour never longer.

0:29.8

It's terrific conversation, reminiscent where appropriate and exchange of anecdotes.

0:36.0

So do join me Rob Briden wherever you get your podcasts. New episodes of Briden and

0:41.2

are available early and ad free on Amazon Music or by subscribing to Wondery Plus in Apple

0:46.5

Podcasts or the Wondery app.

1:16.6

Bob Roth is the guy who teaches transcendental meditation to lots of very, very, very well-known

1:25.7

people, including George Stephanopoulos and Robin Roberts, both previous guests on this podcast.

1:31.6

David Letterman and so many celebrities such a cavalcade of stars I can't even begin to

1:39.2

list them all but we'll hear him talk about it a little bit. And I've met him one time before

1:45.8

we had lunch about a year ago and we had a very frank conversation at that time because

1:50.6

there is for a variety of reasons some level of distrust or suspicion on the part of some

1:59.2

in the meditation tradition out of which I emerge Buddhism slash secular mindfulness about

2:08.3

TM transcendental meditation which kind of emerges out of Hindu or Vedic meditation and

2:14.0

there have been critical books written about TM by former members that have helped fuel

2:22.2

some of the aforementioned skepticism, cynicism, suspicion that I was talking about.

2:28.0

Including actually you might want to go back and listen to Claire Hoffman gave an interview

2:33.0

on this podcast. She grew up in the TM or a specific part of the TM organization in Iowa

2:38.9

and wrote a book called Greetings from Utopia Park in which she sort of talked in some mixed

2:44.4

ways about all that. So long way of saying there's been some weirdness let's just say about

...

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