Oh, what I'll be damned. What's going on, Beesius. Welcome to episode 12, Hundo and 18. Welcome to Freestyle Friday. We got some good juice today. So make sure you stay tuned. Make sure you subscribe. Stick around for a while because your boy, Papa Sorrio. Oh, hi. Miyagi say a Papa Swario going arrive. I am going live and we're going deep every fucking day. We got some big

stuff this weekend today, tomorrow, every day. But remember, Sunday is the Sunday fun day

Q&A. So it is pure Q&A, pure fucking mayhem. So all those questions you're asking on

Instagram, all those cool things really going to go Hambone Jones this weekend and this

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deliver any good balls deep action that don't put nuts on your chin. Come on, you know, jump on it.

If you want some Q&A right away today, without waiting until Sunday, go check out the latest

episode of Ask Papa Swolio on the main channel. Don't want to miss that. And yeah, that's what's good. I had a great workout. Today had a leg workout. And this evening I'm going to do a hot yoga class. So I'm fucking amped. I hope you had a great week. But we're just getting started. Today is the first day. The first day of the rest of your lives. It's totally true. You can make those changes on a day-to-day basis. You don't have to

wait till New Year's. You don't have to wait till Monday. You can start today. Get fucking start. If you're just finding the podcast, cool, dig in, strap in, got lots of episodes, lots of stuff. But don't miss a single fucking, like, don't wait. Don't wait, you gibrony. Don't wait. Bend over and touch your fucking toes or something, you know? Get loose. Get loosey-goosey.

And let's get ready for episode 12, Hundo and 18. All right? You jabroney, don't wait. Bend over and touch your fucking toes or something, you know? Get loosey-goosey.

And let's get ready for episode 12 Hundo and 18. All right? I'll take care of you. Don't worry. Oh. The sun is shining. The birds are chirping. The bacon is sizzling. Welcome to the daily swole. Testing, testing, testing, testing, testing, testing, testicles, testing, testicles, testicles, testicles, ahem, testicles, testicles, oh, welcome everyone to episode 12, Pundo and 10-Ocho of the Daily Mother Swo, the most muscular swole cast, beer cast, broadcast, gang cast, man man cast, pimcast, sleeves, cast and sleigh cast in the realm.

Because when I flex, you flex, we all flex our biceps. What's going on, beeches, booshes, busts, hustles, and hose. Welcome to the Friday freestyle slam cast. What's going on? You fuck Nuggets. We got some cool stories today, and we're going to talk some shop. Friday freestyle is the place to come to stretch your legs out and get ready for the weekend or is it the week beginning? Is it the weekend or the week start? What do you think, fam? Are we just getting started? I think we're just getting started. All right. What's good? What'd you guys, uh, would you guys slam today? What'd you guys smash? What'd you guys do today? Would you guys smash? What'd you guys do today?

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