Hello everybody welcome back to the primal potential

podcast i am Elizabeth Benton thanks so much for joining me at today we are continuing

our chasing cupcake series We are in part one chapter four. The reason we're doing this,

we just celebrated Primals 10 year anniversary and while it hasn't been 10 years since I wrote

Chasing Cupcakes,

certainly has been a handful of years, and a lot has changed in my life,

and I've certainly worked with many, many, many clients since then.

So we are not only going through chapter by chapter, but we're sort of adding spontaneously adding

new ideas expanding on ideas in the book this has been a super popular series so if you know people who have liked the book, send them to these podcast episodes, and you can get the paperback version of the book on Amazon as well as the hardcover or E-reader versions or the audible I do narrate the

audible which I always like to say because I don't like it when authors don't narrate

their audible I think when the author does it it just makes it makes it better anyway we're in chapter four

this chapter is called transformation is now it starts with a Danielle leport quote that says

presence is where the payoff is. Just be with what is going on in front of you. The

right next step comes from that place.

And honestly, before we even get into the start of the chapter, there's so much to

unpack just in this quote.

Be with what is going on in front of you because the next right step comes from that place.

How often do we think that our next right step comes from forecasting, planning, thinking

ahead 40 moves, trying to figure out a 30-day plan or a long-term

strategy, but the payoff is when you are present. Because the next right step comes from being able to fully be where you

are right now. Okay getting into the chapter it says change can be overwhelming it can feel like there is

endless work between where you are now and where you want to be on top of that when

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