Yo today's QOD is just because you can't do any damage doesn't mean you're moral here we go

welcome back to the court of the day show I'm your host Sean Crox and a Sean Crox and

calm we got Dr Jordan B Peterson back on the show today and this is probably the

most important episode of the entire month and I say that because I did one of

the most important things I've ever done in my life maybe I don't know

seven eight years ago I read this book called the Dark Side of the Light Chasers by Debbie Ford

phenomenal book I opened in book life changing book you got to read it and I used to be one

of those kind of guys who wanted to be the good boy all the time that's what that's what was

expected of me Sean is the good boy Sean doesn't make any waves Sean doesn't do conflict Sean

is always nice but at the same time he was very draining because I was cutting off sides of

myself that I didn't want to see that I thought weren't good that I thought weren't moral and while

reading her book I said to myself I've got to integrate all of these things that I'm trying to

cut off you know because she's going to be on the show next Wednesday I believe in social

explain all this stuff to you but essentially what we try to do as human as we take these negative

uncomfortable traits that we have traits and qualities and emotions and we submerge them

underwater like beach balls and while we're holding them underwater I mean all of that pressure

is building up and we're draining all of our energy and at some point those beach balls is boom

explode out from under the water we go oh my god what did that come from that's so not me

but actually it is and what I did is I said okay you know what I'm going to accept the parts of

myself I've been trying to cut off because I can be kind but I can also be a real pain in the

ass right I can be calm but I can also be aggressive and there's room for anger in my life

there's room for sadness in my life there's room for fear in my life like all of these things were

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