This is Joy. And this is Claire. And this is Joy and this is Joy and Claire. A weekly podcast talk show about the things that bring us together. Make us happy. Make us whole. Make us human.

Hey guys, this is Joy.

And this is Claire.

Welcome back.

Happy April.

We're here.

Yeah.

And it's beautiful.

Hope you're having a beautiful day, a beautiful week.

We have an awesome episode with the real food dietitians.

Welcome, Jess and Stacey. We're so excited to have you guys here. Jess is a registered

dietitian, nutritionist living in Boulder, Colorado. Jess and I go way back for our CrossFit

Roots, buddy days. Also, lots of other hilarious moments in our lives like picking up a CSA from Jess's porch

during the height of the pandemic. I also remember running my sourdough starter out to your husband

in the middle of a snowstorm. And she lives with her husband and two daughters. She enjoys

cross-fit, tally skiing, which we'll have to talk about mountain biking, camping out under the stars. She has an awesome adventure van as well. Stacey is a licensed and registered dietitian from rural southern Minnesota, where she, her husband and daughter reside with their two dogs. They are the co-founders of the real food dietitians. Stacey also loves all kinds of fitness and has a passion to inspire as many as she can to live a healthier and happier life, both in and out of the kitchen. So we're so excited to have you guys here. We're excited to chat about food, which is pretty much our favorite topic, and also to hear about your latest cookbook, which I have cooked five recipes out of so far, and I really want to tell you about it. I actually, we originally were told us to have you guys on a couple weeks ago and right before your

cookbook came out. And I'm actually kind of glad that we got to have a little bit of extra time because I got to actually really dive into the cookbook and got to do a little bit of homework. Welcome, Stacey and Jess. Thanks, Claire. I still have your jar with the cute little lid from sourdough starter.

That's fantastic.

So also, we want to mention that you guys also. with the cute little lid from the sourdough starter. That's fantastic.

So also we want to mention that you guys also have a third member of your

Real Food Dietitian team now who is not on the podcast and is like,

due with a baby, like minus one day ago, right?

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