Your mind isn't the safest place sometimes.

You know, like the thoughts that you think don't believe all the thoughts that you think.

The mind that you have is sometimes not the safest territory.

So to be able to pop out of that and, you know, in a way for me to do so very quickly is to say it out loud.

Katie. Katie, Katie, let it out with Katie, let it out with Katie, let it out with Katie,

about enthusiast and curator of people and ideas you need to hear.

Hello, everyone. Welcome to my podcast. My name is Katie Delbow. I am your host, and thank you so much for listening. If it's your first time, welcome, go explore

the archives. There's a lot of good stuff in there. My podcast used to be called until very recently

the Wellness Wonderland Radio. It is now called Let It Out podcast with me. So if you're new,

that's the confusing thing there. And if you're an old-time listener, you know the

whole story. Hi, how are you? I hope you're having a great day. Wherever you're listening on

your walk, in your car, folding laundry, whatever. I love listening to podcasts as well, especially

on walks right now. I listen to so many podcasts, and it's just

such a great medium. I love being able to whisper into people's ears, and that sounds creepy,

but anyway, this week on the program, I have three guests for you, not one, not two,

three people on the podcast. So first up, I have the founders of SoulCamp, my friends, Ali and Michelle.

And if you don't know what SoulCamp is, you're about to get real familiar with it

because we talk about it for a very long time in this episode.

And SoulCamp is sweet, but this was not meant to be an ad for them.

I just genuinely was really excited to hear about Soul Camp, what it was, how it came to be creatively,

how Michelle and Allie came together, because it just sounds so darn fun.

And I'm going to go next year to Camp.

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