Hello, you guys. Welcome back to another episode of the Hawk Girl Energy podcast. I'm your host, Kaylee, and this is your weekly reminder that it's a new day, a new week, a new mindset, and another day for you to become the Hawkerle Energy podcast. I'm your host, Kaylee, and this is your weekly reminder that it's a new day,

a new week, a new mindset, and another day if you to become the Hot Girl Energy want to

attract. Hello, you guys, happy Wednesday. Welcome to another episode. I cannot believe it,

but we are entering May this week, and my mindset has been fully summer. Like I'm locked in. I'm

ready to take on the summer season. I think everyone can agree that the motivation that comes

within you for the summer season is unmatched. I feel like I'm at my happiest self. I feel like I'm

definitely always more energetic in the summer,

wanting to get out of the house, do things. I honestly feel like if I lived in a warmer climate

like Florida or anywhere warm, I feel like I would thrive the entire year just because my body

solely relies on the weather. If the weather is not 100%, like I feel like I'm not productive,

I don't want to do anything, I just want to stay in my bed. Whereas when the sun is out, I'm like,

get me outside. I want to do things. I want to get out of the house, all that. So I don't know. I

know it's a thing that some people really rely for their mental health when it comes to weather.

And unfortunately, that is my situation.

But I do always try and have a positive mindset when it comes to the winter season and the gloomy days and all that.

Of course, I always try my best to get through it.

But, you know, everyone has their own little thing when it comes to their productivity levels and energy levels and all that. I actually had a really

off week last week. I felt like I was really in a funk and I don't know. I think it played a factor

with multiple things. I was kind of off with my routine last week just in terms of like my workout

classes. They were kind of like scattered around. It wasn't really consistent. So usually when I'm out

of routine, I do find that it kind of messes with my head. The weather was completely off the entire week. We had rainy mornings and then sunny afternoons or vice versa. Sunny mornings, rainy afternoons. Like every day there was rain, but it just, the weather was just on and off all day. So that to me really just messes up with my mind

because it's like, what's going on? Is it going to be a nice day where I'm going to get out of the house or is it going to be a gloomy day where I'm trapping myself inside and I'm not leaving the house? And then thirdly, it was my time of the month last week. So of course, whenever it's like a few days before your period and like the days of your period. I don't know. I'm not feeling my best self

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