121: Finding Balance (w/ Euge & Stang)
The Dumbbells
Headgum
4.9 • 619 Ratings
🗓️ 20 February 2019
⏱️ 81 minutes
🧾️ Download transcript
Summary
It’s your monthly dose of Just the ‘Bells. Euge actually gets Stang’ to explain some of his mysterious, neurotic training quirks. Also both of the guys lay out what they are currently doing and what’s challenging them. They talk about motivation and food. Last they answer two listener questions: one about how to balance an over developed dominate side with the other side and how to maintain cardiovascular fitness while still gaining strength for a firefighter.
“No days off!!!!”
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Transcript
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| 0:00.0 | This is a headgum podcast. |
| 0:07.7 | This is the dumbbells, the personal fitness podcast where we, I'm Eugene Cordero. |
| 0:11.4 | And me, I'm Ryan Stanger, have discussions and answer questions on all things, health and fitness. |
| 0:14.9 | This is solely based on our own working experience, a little bit of bro science. |
| 0:18.3 | So please keep in mind that we're not doctors never claimed |
| 0:21.5 | to beat no just a couple of dumbbells love ourselves some fitness want to help you with yours help can |
| 0:27.2 | start now ah guys just getting over that valentine's hump just getting over what a hump it was right |
| 0:35.1 | I had a hell of a hump on valentine's day shout out to my wife shout out to my wife what a hump it was, right? I had a hell of a hump on Valentine's Day. Shout out to my wife. |
| 0:38.1 | Shout out to my wife. What a hump that was. Like what a, wait. No, no, no. No, we don't mean it in that way. I meant it in that way. You did? Yeah. No. Nah, come on, man. It's a clean show. It's clean show for families. Clean show, but we always come out. |
| 0:35.3 | Wow, we've been on a roll, man. |
| 0:37.6 | What we always do. |
| 0:38.6 | We always say that it's a clean show. It's a clean show for families. Clean show, but we always come out. Wow, we've been on a roll, man. Well, we always do. We always say that it's a clean show and on the actual, like, you know, iTunes, whatever. I think it says it's clean. I think it's, we were explicit for a while and then we just started going clean. It pretty much is. No, but it says clean in the thing. |
| 1:11.9 | Clean. |
| 1:12.4 | But we've never, we always are swearing and being assholes at the time. Yeah, yeah, for sure. I'm always. I don't know who's monitoring that. No, I don't think anybody is. I mean, somebody could red flag us and go like, this is a dirty podcast. But the people that are listening to it, I don't know. |
| 1:09.4 | You know, it's not like we're pushing to like... |
| 1:12.3 | I mean... and go like, this is a dirty podcast. But the people that are listening to it, I don't know. |
| 1:28.4 | You know, it's not like we're pushing to like, I mean, should we push to get kids in shape? Yeah. I mean, I think it's a society, but I mean, I just, I'm not me and you. No, no, I'm saying out of it. Let's just have fun. Let's joke around a little bit. talk about some people like roughly who are taking care of themselves. |
| 1:27.5 | Right. |
| 1:28.1 | Rather than the people that are fun. Yeah. Let's joke around a little bit, talk about some people, like, roughly, who are taking |
| 1:45.2 | care of themselves. |
| 1:46.2 | Right. |
| 1:46.8 | Rather than the people that are taking care of little people. |
... |
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