The Greek definition of metabolism means to transform.

Your metabolism isn't broken.

It was designed to take food and transform it into energy, clarity, and fat loss.

So you can feel good in your body and strong in your life.

Here on this podcast, we deliver both the science and art of metabolism.

We sit down with the world's leading experts and thought leaders to have life-changing

conversation so you can stop guessing, start applying, and finally upgrade your metabolism.

We dive into topics like fat loss, metabolic applying, and finally upgrade your metabolism. We dive into topics like fat loss,

metabolic health, fasting strategies, ketosis, carnivore, biohacking and mindset. Because lasting transformation doesn't come from willpower. It comes from understanding how your body actually

works. Your body was built to be self-healing

and fat burning. When the right signals are present, your metabolism knows exactly what to do.

Our mission is simple. Identify the interference and remove it, because when the interference

is gone, fat loss becomes natural, energy returns, and health follows.

You are a masterpiece because you are a piece of the master.

Welcome to the Metabolic Freedom podcast.

My name is Benazotti.

I'm the New York Times best-selling author of Metabolic Freedom,

and I want to thank you for spending part of your day with me.

For 15 years, my body was inflamed. My joints were on fire, and every step felt like punishment.

Doctors blamed my age and genetics. Meds had the consequence of side

effects and the pain just never stopped. Here's what no one told me. Arthritis isn't just in the

joints. It's in the gut, the immune system, and even triggered from so-called healthy foods.

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