120: Your Intuition Is a Muscle and Here’s How to Strengthen It
AG University
Anna Grace Newell
5 • 842 Ratings
🗓️ 19 November 2025
⏱️ 23 minutes
🧾️ Download transcript
Summary
In this episode, Professor AG breaks down what it really means to strengthen your intuition like a muscle you can train every single day. She shares how simple, grounding moments help her stay centered and in tune, and dives into accountability, the habit of complaining, and how to flip negative thoughts into powerful insights. It’s all about choosing calm over chaos and building that “unbothered” mindset so you can move through life with more peace, clarity, and confidence.
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Timestamps
00:00 Welcome to AG University Podcast
02:40 The Power of Intuition
05:29 Grounding Through Water
08:13 Simple Intuitive Practices
10:17 The Flip It Around Game
17:37 Becoming Unbothered and Unstoppable
Keywords: intuition, self-awareness, accountability, self-care, personal growth, emotional intelligence, mindfulness, self-reflection, spiritual growth, empowerment
What is AGU?
After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!
AG’s Energetic Protection Courses
How To Read The Akashic Records Course
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Transcript
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| 0:00.0 | The ultimate key to freedom in this life is not giving anybody the power to disrupt any of your emotions. |
| 0:06.4 | If you can be unbothered, you are unstoppable. |
| 0:16.2 | Welcome, welcome, welcome, welcome back to AG University podcast. |
| 0:20.5 | It is I at Anna Grace Newell, your lead |
| 0:23.2 | dancing unicorn and professor here at AG University, which is a school of intuition, a school of |
| 0:29.0 | the cosmos, and just an all-around magical place to be. And I wanted this podcast just to be a bit |
| 0:36.1 | of an intuition activation. |
| 0:42.4 | Every episode is always an intuition activation, meaning it's a place for you to reconnect with your intuition because I truly believe that it's a muscle and the more that we connect |
| 0:48.0 | with it, the more that we listen to it and lean in and act on our intuition, the stronger |
| 0:52.9 | it gets. |
| 0:53.6 | So every week you come to class, |
| 0:55.5 | you are doing a little intuition workout with me, if you will, and we are strengthening |
| 1:00.0 | together. I truly believe that you have the roadmap. You know, I also channel the Akashic |
| 1:06.2 | records, which is just your soul's blueprint, but we all have an Akashic record. We all know the way it lives |
| 1:12.1 | inside of us. Our higher self has studied the plot, knew the plot before we came in and is always |
| 1:18.2 | guiding us. So you always have answers and you're never alone and you're never lost. Even if you |
| 1:22.4 | feel extremely lost, you can always find your way back to a more loving, intuitive voice. So I actually was |
| 1:30.0 | laughing the other day. I had a just funny little intuitive moment. I was like, I'm going to talk |
| 1:35.1 | about that on the podcast because I feel like sometimes we overcomplicate things. Who, us human |
| 1:41.3 | beings overcomplicate me, Anna Grace, never, right? |
| 1:45.1 | It's easy to do, okay? |
| 1:46.3 | Because we're logical beings. |
... |
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