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Therapy Chat

120: Parts Work, Continued

Therapy Chat

Laura Reagan, LCSW-C

Social Sciences, Science, Mental Health, Health & Fitness

4.4728 Ratings

🗓️ 19 January 2018

⏱️ 34 minutes

🧾️ Download transcript

Summary

Welcome to episode 120 of the Therapy Chat Podcast with host Laura Reagan, LCSW-C. Today is a solo episode where I’m continuing the conversation on from episode 117 about Parts Work.

Resources:

IFS website for resources I mentioned:

https://selfleadership.org/ifs-store.html

Interview with Renee Beck on the Shadow: http://traffic.libsyn.com/baltimoreannapolispsychotherapypodcast/Renee_Beck.mp3

Interview with Lourdes Viado on the Shadow: http://traffic.libsyn.com/baltimoreannapolispsychotherapypodcast/Lourdes_interview.mp3

Interview with Keri Nola on the Shadow:

http://traffic.libsyn.com/baltimoreannapolispsychotherapypodcast/Keri_Nola_Shadow.mp3

Poem: The Guest House by Rumi

The Ferentz Institute: http://theferentzinstitute.com

Leave me a message via Speakpipe by going to https://therapychatpodcast.com and clicking on the green Speakpipe button.

Thank you for listening to Therapy Chat! Please be sure to go to iTunes and leave a rating and review, subscribe and download episodes. You can also download the Therapy Chat app on iTunes by clicking here.

Visit Therapy Chat website at Http://therapychatpodcast.com and send host Laura Reagan a voice message letting her know what you think of Therapy Chat! Did you like this episode? Did you dislike it? Let her know!

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Transcript

Click on a timestamp to play from that location

0:00.0

Therapy Chat Podcast, episode 120.

0:04.2

This is the Therapy Chat Podcast with Laura Reagan, LCSWC.

0:11.0

The information shared in this podcast is not a substitute for seeking help from a licensed mental health professional.

0:18.3

And now, here's your host, Laura Reagan, LCSWC.

0:24.0

LCSWC.

0:32.1

Hi, welcome back to Therapy Chat, 2018 edition. Happy New Year to all of you. I know I did a very brief

0:43.4

new year's greeting to you a couple weeks ago. Maybe it was last week, but it's now fully in

0:53.2

2018 and I'm back in action.

0:56.6

Still kind of recovering from a cold,

0:59.8

but hopefully my voice sounds good enough for you,

1:04.0

that you can hear and understand what I'm saying.

1:07.7

So today I wanted to talk as a follow-up to episode 117 with Dr. Dick Schwartz, the founder of

1:18.1

Internal Family Systems IFS. I thoroughly enjoyed interviewing him. He is super knowledgeable

1:26.7

and I am so honored that he took the time to come on therapy chat.

1:32.9

And our conversation may have been a little more geared towards a level of professionals who work in the mental health field and know a lot about IFS already

1:48.7

or something about IFS and parts work.

1:52.4

So I wanted to talk a little bit more about parts work today in a more general way and give

1:58.8

you some resources.

2:00.3

I didn't know what parts work was until about,

2:05.3

I guess it was 2014 or so, maybe 2015. I think I was starting to hear about it in 2014.

2:14.3

Learned more in 2015, and that's when I did my advanced postgraduate trauma certificate

2:24.2

training where I was trained in using parts work.

...

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