I'm Havela Cunnington and this is Havela's podcast.

I'm excited that you're tuning in today.

You know, this podcast was created by Truth The Table.

So I can have a place to share my heart, biblical truth, simple lifestyle leadership, as well

as just connect with my table community, my table tribe.

So I hope that you'll spend a few minutes with me as we jump in to whatever God has put

on my heart this week.

And don't forget that you're never too far gone from where God wants to take you.

You are loved, you are seen, and he wants to desperately know everything about you.

I love you guys.

Thanks for listening.

Let's jump into this.

Automation, one of my most favorite topics, something I've been studying for the last

year, and it is eye opening.

Today, we're going to talk about automating the small stuff.

And we're still jumping into the how to have a good day with Carolyn Webb.

What's so fascinating is I started listening to podcasts about this topic.

And what I learned was your brain capacity cannot change, meaning your IQ, what you have,

and kind of all the information that you hold onto is limited.

In fact, researchers believe we only hold about two to three pages of information that it's

readily available.

The rest gets stored back, not in the frontal lobe, but in the very back in your long-term

...