The greatest things in life all start with a challenge.

You must accept that everything is hard before it gets easy.

Everything you want in life begins with a hard path.

Welcome to the Choose Hard Podcast.

I'm your host, Cody McBroom, and I am a father, husband, entrepreneur, and the founder

and CEO of tailored coaching method, a world-renowned fitness and nutrition coaching

company that helps average people all over the world, accomplish above-average

physiques, and live above-average lives.

This podcast is all about helping you choose hard on a daily

basis and get better at taking action so you can begin to think better, do better, and therefore

become better. My hope every time I record is to just make sure that you leave this podcast

being a better human. I hope that you finish

this episode and you're better off because of it is one of my main missions in life to leave

every scenario, every situation, every conversation, every content recording or written

caption, all that, leaving enough value to impact somebody in a positive way. And so today, my goal is to do

that via questions that were sent in. So this is a Q&A. I'm going to turn down my headphones a little bit

because it feels like I'm yelling at myself. Hopefully it doesn't feel that way to you.

Today's a Q&A.

I love these Q&As because it's real people asking real questions and sending them in to me so that I can help them. It's the closest thing I can do to coaching without literally working with somebody hands on in coaching them.

So before I get into these,

I just want to encourage everybody listening if you want your questions answered or if you have

a topic in mind, you can fill this out as well. There's a couple ways. You can actually comment on

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