A few weeks ago, I sat down with Lily B-Singer, someone I had only met online previously to talk

all about macros. But we don't just talk mechanics or specifics about weight loss or dieting.

We talk about why this movement in the health and dieting industry was such a good fit for her

and for me and how it taught her to give her body the best kind of fuel on why she's so passionate about putting good things inside our bodies.

Lily really does feel like the kind of friend every girl would want when you watch her online,

and I think you'll feel the same way, too, as you listen to her in this interview.

I'm so excited to be here today with my new friend, Lily, who I found online just a few months ago.

So say hi, Lily.

Hi.

Hi.

And we're out in Palm Springs for a blog conference called Alt Summit.

And this is where Lily lives.

So it just really worked out perfectly to be able to meet up and do this little interview.

And I've just felt from the moment I found you on Instagram, I found you through my sister

when she told me I should follow you because I was starting to do macros.

And so I've just loved you from the moment I found you.

So thank you.

Tell us about you, what you're up to and who you are.

Well, I live out here near Palm Springs, not right in Palm Springs and much like less

charming spot in India, but we like it.

And I mean, I have four kids ranging from four to 13.

And I mean, I wasn't like looking for anything extra to do. I was just

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