4.7 • 4.7K Ratings
🗓️ 6 June 2018
⏱️ 40 minutes
🧾️ Download transcript
Tero Isokauppila is a Finnish foraging expert, self-experimenter, founder of medicinal mushroom company Four Sigmatic, and one of the smartest cacao experts I know. He is also the author of Healing Mushrooms: A Practical and Culinary Guide to Using Mushrooms for Whole Body Health. For full show notes, head to: http://maxlugavere.com/podcast/tero-isokauppila
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0:00.0 | Hey everybody welcome to another episode of the Genius Life. I'm your host Max Lugovir. |
0:05.3 | In this episode of the show I'm super stoked to introduce you guys to my very good friend |
0:10.4 | Tero Isokalpala. Tero is a Finnish foraging expert. He is the founder of ForSigmatic which |
0:17.9 | is a very popular medicinal mushroom company. One of the smartest guys I know on Kakao and |
0:23.8 | he is a self-experimenter in the same vein as me and I'm sure many of you. |
0:29.4 | And I've been a fan of mushrooms my whole life. From the big portabellos that my family |
0:32.6 | and I would throw on the grill every summer, trenches, salt, pepper and extra virgin olive |
0:36.7 | oil to the raw sliced mushrooms I'd drop into a salad. They have a flavor and texture |
0:41.5 | that are at once highly amenable to whatever they're being eaten with but also retain a |
0:45.9 | delectable taste all of their own and the research on the health benefits of mushrooms |
0:50.3 | is just as compelling. Mushrooms are the fruiting bodies of a large family of organisms from |
0:55.4 | the fungi kingdom. Some might call them fungi, I call them fungi. This kingdom is distinct |
1:00.4 | from the animal kingdom and the plant kingdom. That's right, mushrooms are not plants. The |
1:05.3 | fungi kingdom however is just as wide and diverse. Get this, there are 22,000 mushroom |
1:11.5 | species that we know of but it's estimated that there are likely 140,000 distinct species |
1:17.4 | on earth. Of the known mushrooms about 5% are of either culinary or medicinal use to |
1:23.8 | us humans but if that proportion holds true for the vast number of unexplored mushrooms |
1:29.9 | well what that implies is that there are 6,000 shrooms out there that could provide us |
1:34.6 | benefit. Now this is astonishing when you consider the fact that many of our most valuable |
1:39.0 | medications are fungal in origin. Mushrooms are nutritious, they contain a wide array of |
1:44.2 | nutrients and those are just the culinary mushrooms but we're going to talk about in |
1:48.3 | this episode of the show are medicinal mushrooms. Now Taro has a company that he's created called |
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