12 Hours of Zen - Episode 2247

Fitness Confidential

Vinnie Tortorich

Health & Fitness, Nutrition

4.7 • 2.4K Ratings

🗓️ 3 December 2022

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

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Summary

Episode 2247 - On this Saturday's show, Vinnie Tortorich speaks to return guest Leona Jaeger (aka, "Lois") about her 12-Hour Walk, or rather, 12 hours of zen, sharing their takeaways, and more. https://vinnietortorich.com/2022/12/12-hours-zen-episode-2247 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN COMPARING NOTES Vinnie starts the show by stating how he's happy to see so many people challenging themselves to try the 12-Hour Walk. (2:20) Vinnie asks Leona to share her experience. (5:30) Her rules were no phones, earbuds, music, etc. Just her phone in the backpack on airplane mode. She allowed herself a couple of text check-ins with her family to let them know she was ok. Her goal was to stop no longer than three 15-minute stops. Finish all 12 hours no matter what. She shares a few more details that Vinnie asked for, including that it was 12 hours of zen. Vinnie makes some footwear recommendations for anyone who would like to try a long walk. (14:00) Vinnie shares some of the deep thoughts and takeaways he had, including some stories of people who had been in his life. (19:30) Leona shares an idea she had for a project she wants to get started on. (27:30) Vinnie follows up with more ideas. Vinnie then offers up a new challenge to Leona; as a result, Leona thinks he secretly wants to "off" her. Just kidding. (39:00) Reminder: Sales of the latest limited edition NSNG® Hats (orange, graphite grey) will close MONDAY, 12/5/2022 at MIDNIGHT Eastern Standard Time. That's it! Get yours here! [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

Transcript

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0:00.0	Hey, Anna, you know what? Some people are new to this podcast. They have no idea that you've written two cookbooks. Eat Happy is the first one. And eat happy too. And you have a foods company called Eat Happy Kitchen.
0:13.2	That's correct, Vin. And do the people know that you have three movies, three documentaries called Fat a Documentary, Fat, a Documentary 2 and Beyond
0:22.5	Impossible, plus a book, Fitness Confidential. Do you think that people know that?
0:26.7	No, I don't think they do. Now they do. Now on with the show.
0:32.2	Thanks for listening to Vinny Tortorich on NSNG Lifestyle Audio.
0:39.0	Welcome to Fitness Confidential Success Stories with Vinny Tortorich, founder of NSNG.
0:46.6	Let these stories inspire you. I have any Tudorish folks.
1:04.4	You've got intentions have been stolen, but don't worry, I'm here to help you get them back.
1:08.4	You may be soft and cycling at the beginning of this process, but hang in there before long
1:12.4	you will be lean and lean, guarantee.
1:16.4	Yeah.
1:19.9	I used to think maybe you love me.
1:23.5	Now, baby, I'm sure.
1:31.5	And I just can't wait till the day when you knock on my door
1:33.8	now every time I go for the mailbox
1:40.5	I've got to hold myself down
1:43.0	because I just can't wait till you mailbox. I've got to hold myself down. Yeah, she was walking on sunshine.
1:58.0	A couple of weeks ago, we have another 12-hour walker we're going to talk to today.
2:04.3	She's been on the show before.
2:06.0	She actually works for the show now.
2:09.0	So when I'm begging you guys for money, she's one of the people that, she's a recipient of some of that money.
2:16.2	Yeah, we're talking about my fake girlfriend, Lois,
	...

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