You're listening to the Vibrant Happy Women Podcast, episode number 12.

I identified that I needed to seek help because I could not keep functioning that way.

Welcome to the Vibrant Happy Women Podcast, stories of Vibrant Women Living Happy Lives.

And now your host, Jen Ridey.

Thank you. living happy lives. And now your host, Jen Ryday. On our last episode, I spoke with Sarah Gilbert, and she shared her story of taking the leap,

of making the jump and trusting that the net would appear. Specifically, she left

her husband who had a massive gambling problem. She moved herself and her two girls to an entirely

new house and location. And eventually she even quit her job and became an entrepreneur.

Sarah is so courageous and inspiring. so be sure to give that a listen

if you haven't already. And today I'll be chatting with Whitney Lang, who talks to us about

her experiences with anxiety and depression and how she has been able to go forward and find

her bliss despite her challenges. We'll go ahead and get started. Whitney is a balance and

organizational coach who believes that finding balance is critical to living your very best life. Ever since

she was a little girl, she's had a special interest in organization and order. Whitney now shares

that passion with her team, clients, and the rest of the world.

She lives in the northern neck of Virginia with her husband and their three-year-old little boy.

Whitney, welcome.

I'm so glad you're here.

Hi, Jen.

Thank you for having me.

So I've given our listeners a little overview of your life, but go ahead and take a minute and fill in the gaps. Tell us more about yourself. Sure. Yeah, lots of exciting things going on. So I've been married to my best

friend for almost six years. His name is Arthur. We have a super energetic three-year-old boy. His

...