Today's podcast is sponsored by Zoe and I'm pretty convinced that anyone listening to this

podcast right now has an invested interest in health. Maybe you've tried the recipes,

taken advice from guests, all like me you see food as medicine. But to any of you ever feel like

you're doing all the right stuff to live a healthy lifestyle but you still feel fatigued in the

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like fatigue. So magnesium supplements for example can help one person sleep better but they

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personalized nutrition takes away that trial and error and that very long process of trying to

figure out what's going on inside your body on your own. Zoe has been genuinely life changing

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So I always think that man flu is real but women get more autoimmune diseases because there's

every person in the world. Welcome to the doctor's kitchen podcast with me, Dr. Rupee. This is

going to be part two of the fascinating conversation I was having with Dr. Jenna Machoki who is an

immunologist who lectures at the University of Sussex. It's absolutely fascinating in-depth look

...