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The James Smith Podcast

#12 Competing, Diet Chat and Reverse Dieting with Holly Baxter

The James Smith Podcast

James Smith

Sports, Health & Fitness

59.4K Ratings

🗓️ 19 June 2020

⏱️ 42 minutes

🧾️ Download transcript

Summary

Today I have a candid chat with @hollytbaxter as we chat about all areas of competing, dieting in fitness.

Transcript

Click on a timestamp to play from that location

0:00.0

So welcome to episode 12 of the James Smith podcast

0:04.0

Today I'm joined by Holly Baxter. How are you?

0:07.2

I'm really well. Thank you. Thank you for having me

0:10.8

So you're originally from Australia

0:12.8

I am yes currently residing in Florida

0:17.4

Missing home a lot, but yes, I grew up in Tazzi actually

0:21.8

Now I've never been to Tasmania

0:24.3

It's a little bit

0:26.4

Kind of removed from Australia. Is that fair to say?

0:29.6

Yeah, you've got to get a flight there, yes

0:31.6

I guess that's my way putting it

0:34.0

If you were to sell to me, so I'm living in Bondai

0:37.1

It's I've got the beach, I've got the water, I've got everything I need

0:40.1

How would you sell me Tasmania in an elevator pitch?

0:43.7

It's probably the most beautiful state in all of Australia

0:48.4

The beaches are amazing the coastline and the shores are amazing

0:52.7

The food and wine culture are tops or trumps probably any of the other states

0:58.3

There are definitely winos

1:00.9

We drink a lot of wine down there

1:02.9

And I think we're just generally food lovers

1:04.4

And outdoor people, we don't have the big cities to keep you distracted with the hustle and bustle

1:10.8

So I think people generally spend their time outside just living the dream

...

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