Be careful doing bench presses.

Was this happen to New York State somewhere?

I thought it was somewhere in South America.

Oh, okay.

I was okay.

It was a foreign country.

Guy dropped his push-up bar on his chest and died.

He died instantly?

No, no.

He was bench pressing and he, again, in the video, it looks to me like he's using what they call a suicide grip.

Right.

Yeah, this was in Brazil.

What is the suicide grip?

So instead of wrapping your thumbs around the bar, the bars are, your thumbs are on the same side of the bar as your fingers.

You can push hot more.

There's really nothing on the front side of the bar as your fingers. You can push more. There's really nothing on the front side of the bar holding that, and thus it can roll off the heel of your hands, which is what happened to this guy. Not his throat. It did hit his throat. No, no. Hit it right in the chest. That's where it usually will kill you. 55-year-old guy. and I mean if if I'm looking at this video and that those are plates on each end, he was pushing 315. Yeah, so. Wow. And nobody's spotting. Nobody spotting. Well, he dropped anyway, so a spot wouldn't actually necessarily catch that. A spot's there to help the guy lift it back up. Yeah. But you're supposed to, if you're spotting correctly, you're supposed to have your hands there from the beginning of the lift all the way down.

True. But he But you're supposed to, if you're spotting correctly, you're supposed to have your hands there from the beginning of the lift all the way down.

True.

But he drops, he drops it. He might have helped. Even if he took a little force off of it, this guy might have lived. But he pushes the bar off of his chest and he sits up like he's hurt. Right. And then he stands up and, you know, other people are starting to come over like, dude, are you okay?

And then he just collapses.

Oh, there's video of it?

Yeah.

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