What's going on, Beesha? Welcome to episode 11, schna, 6. Thank you so much for being here.

You are here, and I'm glad for that. So super fucking sweet that you are here. Make sure to click

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Yeah, YouTube, YouTube, Instagram. That's pretty much, I mean, I'm everywhere. So make sure you check all that out. So you got the comedy. You got the nuts on chin. You got Ask Papa Swoll. You got Drive Mulganey. You got all the good stuff. And you got me live every single day. So if you love those videos and you're coming here

from the main YouTube channel, this is the fucking Daily Swole. You are here and this is where we

fucking put shit down. We lay it down. Today we're talking about yoga. So before we get into

today, the quote for today and one of the cards on the wall, is one in seven billion.

That's one of the cards I have on the wall behind me, and I like to do these kind of like

intros instead of maybe a question of the day, talk a little bit more about the cards,

but one in seven billion. Now, what does that mean? Well, it's probably more like seven and a half,

but one in seven billion people in the world right now. You are unique.

You're part of this whole cog in a machine in the universe. Who knows what the fuck we're doing here,

but you are unique. Speak your own voice. Plant your fucking flag. What do you believe in? What do you,

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