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So Money with Farnoosh Torabi

1195: How Sensitivity Can Be Your Superpower at Work

So Money with Farnoosh Torabi

Farnoosh Torabi

Entrepreneurship, Business

4.7 • 1.9K Ratings

🗓️ 5 May 2021

⏱️ 31 minutes

🧾️ Download transcript

Summary

Are you sensitive? Well then guess what - you have a superpower, says guest Melody Wilding, author of the new book Trust Yourself: Stop Overthinking and Channel Your Emotions at Work. Wilding draws on decades of research and client work to examine the intersection of sensitivity and achievement in the workplace and offers neuroscience-based strategies you can use to reclaim control of your life and reach your full potential. Trust Yourself offers concrete steps to help what Wilding calls “Sensitive Strivers” – empathetic, driven individuals—break free from stress, perfectionism, and self-doubt to achieve confidence, overcome imposter syndrome, speak and act with assertiveness, build resilience, and find the confidence to work and lead effectively. Learn more at MelodyWilding.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

So, money episode 1195, Melody Wilding, author of the book Trust Yourself,

0:06.3

stop overthinking and channel your emotions at work.

0:11.0

You're listening to So Money, with award-winning money guru, Farnoosh Karabi.

0:15.5

Each day, get a 30-minute dose of financial inspiration from the world's top business minds,

0:21.0

authors, influencers, and from Farnoosh yourself.

0:25.0

Looking for ways to save on gas or double your double coupons?

0:29.0

Sorry, you're in the wrong place.

0:31.0

Sinking profound ways to live a richer, happier life.

0:34.0

Welcome to So Money.

0:37.5

It also screams confidence because if you own this is who I am and not be ashamed of it

0:43.5

and say, actually, this is how it's a huge value add to you, to your company.

0:48.5

You know, I'm the one who saves us money because I spot problems and raise my hand about that before it happens.

0:54.0

I'm the one that has deep integrity and will say when I don't feel something is right.

1:00.0

So, these are the people you want on your team.

1:02.5

It just requires we feel confident and take ownership of those strengths and speak to them.

1:09.5

Our guest today is offering advice for the folks in the audience.

1:13.0

She describes as sensitive strivers, empathetic, driven individuals.

1:18.5

You may have been called too sensitive at work and in everyday life.

1:23.5

But she is here to be a champion for all of us who identify.

1:27.5

As sensitive strivers, how to break free from stress, perfectionism, and self-doubt,

1:32.0

to achieve confidence, overcome imposter syndrome, speak and act with assertiveness,

1:37.5

and find the confidence to work and lead effectively.

...

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