To download this session, go to Hypnosis with Joseph.app.

And also get access to thousands of other hypnosis sessions, including long four-hour sleep sessions, day-night sessions.

Create your day's hypnotic meditations throughout to able to have playlists to also have favorites looping and also to be able to experience the ad free version go to Hypnosis with Joseph.app

So go ahead and get yourself in a nice comfortable position.

Close your eyes and be here now.

Breathe in through the nose and exhale.

Breathe all the way in and exhale.

Now before we go into your transformation.

Declare, decide exactly how you would like to be.

That's it.

Really make that decision that you are ready to receive the most wonderful experience of feeling better right now, where you will resolve, dissolve all stresses and worries,

and to experience a deep bliss, a pleasure in every way, and you're

ready to receive it in the most undeniable way.

That's it.

For soon, I'm going to count down from 10 to zero

and with each number

you'll become more and more relaxed

and feel deeply comfortable where you will take on my suggestions that will allow

you to be happier, safer and more in control of your life.

It is time to be totally and effortlessly.

Begin to fill a deep joy, a calm, a happiness with ease, where you will feel emotionally lighter every single day,

where it's your new baseline of happiness.

...