I always get so excited about fall and winter fashion, the cozy sweaters, the boots, the rich warm colors.

But I know not everyone loves figuring out how to make that seasonal switch in their closet.

And that's where the Macy's personal stylists can make life so much easier to help you pull together looks that look effortless guys, whether you're layering for everyday errands, dressing up for the holiday parties, and it's totally free. I tell everyone, take advantage.

It's such a simple way to feel confident in what you're wearing this season. You can book your session online or in stores at mesies.com.

And as always, I have inspoen my wish list below.

I'm on a journey to heal and get better in all areas of life, and I want to do it with you.

Welcome to Heal Squad by Maria Menunoz, where we improve and heal all parts of our lives, most importantly, our health.

Heal Squad by Maria Menuno's, your life improvement series starts now.

Okay. Life Improvement Series starts now. Hello, hello, Hill Squad.

I think it's officially safe to say, happy holidays.

Oh my gosh.

Today I have a special treat.

My friend Tori Deal, who you've heard on the show before, is on with me.

She's honestly one of my favorite friends to bring on.

She is real and raw about so much.

She's on the journey.

And I feel like she's so great at kind of walking the journey and also being vulnerable about it, like how we need to stop shaming ourselves for the extra seasonal way to not allow our clothes or our routine to bully us.

I thought that was such a great message in today's episode in our chat

that we had. She's like, why would I let my clothes bully me? I'm like, oh my gosh, I never thought

about that. And how we can be intentional with this season in a way where we slow down. But we're

also chatting about some fun stuff. Like she gave me

the best life tech hack ever. And I gave her my just discovered life-changing beauty hack that is

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