Welcome, I'm your host, Greg McEwan. I'm the author of Two New York Times Best Sellers,

Effortless End Essentials, and I'm here with you to learn how people can understand each

other, such a simple subject, but so important, so essential in today's world. We're back

now for the second part of an interview with Park Apama. Park Apama is now 83 years, all

he has all of the wisdom of a most remarkable life, helping people the world over to better

understand themselves and each other. I can think of nobody better to be able to lead us

through not only the big picture ideas, but also with the actionable advice to put this

into practice in our lives. And that's what we're going to get to in this part two of a

conversation with the author, thinker, mentor, guide, Park Apama. Let's get to it.

This episode is sponsored by Factor Meals. The season is a bit ironic, I think, because on the

one hand, it's a time that can be peaceful, rejuvenative, inspirational as it helps us to think

about higher, better things. And at the same time, it can become reactive, it can be the busiest

time of the year. And in that intensity, it can be hard to eat in a healthy way. And perhaps

you're looking for a way to be able to eat a nutritious, flavorful meal, despite being stretched

a bit too thin. Factor is America's number one ready to eat meal delivery service. So they

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still staying on track with the healthy lifestyle that you're aspiring to the rest of the year,

while still tackling the most important things in this season to do. So if you're looking for a more

effortless way to be able to cross meal prepping off your list, Factor can be a useful solution

because you get to skip the meal planning, the grocery shopping, the chopping prepping,

cleaning up, and you get Factor's fresh, never frozen meals. They're just delivered to your door.

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