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Choose Strong

#119 | Thriving Through Injury

Choose Strong

Choose Strong with Sally and Eddie McRae

Health & Fitness

51.3K Ratings

🗓️ 30 October 2025

⏱️ 113 minutes

🧾️ Download transcript

Summary

How would you react if something that was important to you was taken away? Would you lose hope? Become bitter? Or, would you look for the blessings after the sadness and frustration wear off? Listen in as Sally shares a bit of her journey these past few months being injured. She has some great insight and wisdom that you can apply to almost any situation in your life!


Other Episode Highlights:

- Run club chat

- Stories from Javelina weekend

- The injury breakdown

- A Bear appearance

- Community highlights

- Eddie's goal update

- Sally doesn't love the mustache

- Sally Says


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Episode Sponsors:

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Janji: Go to ⁠⁠⁠⁠⁠⁠⁠janji.com ⁠⁠⁠⁠⁠⁠⁠and use code CHOOSESTRONG for 10% off

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Transcript

Click on a timestamp to play from that location

0:00.0

When was the last time that you needed to go to a doctor, but you pushed it off?

0:03.7

Made the excuse of, I'm too busy, or I don't know which doctor to go to.

0:07.9

I think we've all been there.

0:09.5

Booking a doctor appointment can just feel so daunting.

0:12.1

But thanks to Zoc Doc, there's no reason to delay.

0:15.7

They make it so easy to find and book a doctor who's right for you.

0:19.6

Zoc Doc is a free app and website where you can

0:23.0

search and compare high quality in-network doctors and click to instantly book an appointment.

0:28.5

We're talking about booking in-network appointments with more than 100,000 doctors across

0:34.3

every specialty, from mental health to dental health, primary care to urgent care.

0:39.8

Sally and I are always looking for ways to get things done efficiently and quickly, even

0:44.1

when it comes to booking our doctor's appointments. So stop putting off those doctor's

0:48.1

appointments and go to Zocdoc.com slash Sally to find and instantly book a top- doctor today that's z o c d oc dot com slash s a l l y zock doc doc

1:04.0

dot com slash sally fall has arrived and between back to school busierier routines, and shorter days, finding time to cook

1:12.4

can be tough. That's why we love Factor. Their chef-prepped, dietitian-approved meals make it easy

1:18.5

to stay on track and enjoy something comforting and delicious no matter how hectic the season gets.

1:23.6

You can choose from a wider selection of weekly meal options, including premium seafood choices like salmon and shrimp at no extra cost.

1:32.4

We know it's going to be a good week here at the McCray household when we open our fridge and it's stocked with Factor meals.

1:38.8

For more choices to better nutrition, that's why 97% of customers say that Factor help them live a healthier life.

1:46.5

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1:53.3

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2:02.7

That's code Sally 50 off at factormeals.com for 50% off your first box.

...

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