119. Rethinks: How to Embrace the Benefits of Stress

Think Fast Talk Smart: Communication Techniques

Think Fast Talk Smart

Communicating, Influence, Career Skills, Career, Business, Education, Leadership, Careers, Communication, Career Growth, Public Speaking, Language Learning, Improv

4.7 • 711 Ratings

🗓️ 12 December 2023

⏱️ 25 minutes

🔗️ Recording | iTunes | RSS

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Summary

Channel stress to help your performance and relationships.

Transcript

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0:00.0	We know from research that success isn't just about effort. It's about strategy, accountability, and of course, communication. And yet, when it comes to job transitions, promotions and salary negotiations, most people go it alone. That's where today's sponsor, Strawberry.combeer career coaching, comes in. Kylie, on the Think Fast Talk Smart team met with a strawberry.
0:21.0	dot me coach and found it really helpful. Kylie, how is your coach helping you in terms of
0:26.1	your career growth and personal development? From the very beginning, the whole process has helped
0:30.7	me to really reflect on how I want to move forward and define my goals. And then my coach Rashmi
0:35.8	took my ideas, helped make them tangible,
0:38.8	and suddenly I'm moving forward with actionable steps that I can manage in my life.
0:43.7	Wow. Sounds like your coach was super helpful. Absolutely.
0:47.4	Everyone can take advantage of a career coach. I certainly have throughout my life.
0:51.9	Coaching has been really helpful. Go to strawberry.m.m.
0:55.4	slash smart and claim your $50 credit. That's strawberry.m.m. slash smart.
1:02.5	Hi, Matt here. Our mindset has a big influence on how we experience our world.
1:09.7	A while back, I spoke with Alia Kram about the impact of
1:13.2	mindset on our communication and confidence. Among many other topics, I found our discussion about
1:19.4	reframing anxiety really interesting, and many listeners have told me that this was super impactful
1:26.0	for them. So I invite you to listen in to this Think Fast, Talk Smart, Best of episode with Alia Kram on Mindset.
1:36.9	Mind Control was my favorite class in college.
1:40.8	In it, we learned the tactics and theories others use to persuade us.
1:45.0	Later, I learned that while other people can be influential in changing our perceptions,
1:50.0	attitudes, and behaviors, some of the most effective influence actually originates from within ourselves.
1:57.0	Hello, I'm Matt Abrahams, and I teach strategic communication at Stanford Graduate School of Business.
2:03.2	Welcome to Think Fast, Talk Smart, the podcast. Today I am super excited to speak with Alia Crum.
2:11.5	Alia is an assistant professor in the Stanford Psychology Department, where she is the principal
	...

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