#119 on Herbs and Immunity with Herbalist Alexis Durham

Meathead Hippie

Emily Schromm

Health & Fitness

4.8 • 600 Ratings

🗓️ 19 November 2019

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

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Summary

What to do when you get the sniffles with Alexis Durham, the head herbalist at Herb Pharm. Herb Pharm is a partner of mine! https://www.herb-pharm.com/ ***EMILY15*** for 15% off Want more? Learn more about Alexis and her herbal knowledge on Episode 100 of Meathead Hippie Podcast! https://emilyschromm.com/news/meathead-hippie-podcast-100-with-alexis-durham/ EMPIRICA ZINC: https://myempirica.com/collections/ems-musts/products/zinc-essential FACEBOOK GROUP: https://www.facebook.com/groups/1292792567518714/ FIND OUT WHICH OF MY PROGRAMS IS RIGHT FOR YOU! https://quiz.tryinteract.com/#/5d30b3cc1e5b3b001490e370

Transcript

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0:00.0	I'm Emily Shram, the ultimate meathead hippie. Welcome to the show.
0:10.0	Da-da-da-da-da-da-da-da-da-da-da-da-da- what's-ah. Hey, everyone, it's Emily Shram, and I am back with another
0:19.6	podcast for a beautiful podcast-a-thon we are doing. This is because,
0:24.7	one, Emily had way too many backlogged and they're all so good and it was just like, just do it
0:31.2	all. And two, because I am, I don't know, I think we'll just stay with one. That's why. There's, that's the reason. So we've done
0:40.3	talks about my hibernation right now, what I'm kind of thinking about in the terms of what's next for me.
0:46.6	We did one with Joy and Claire, which was incredible, a great conversation. We've done one on sound
0:51.6	healing. And today, we are doing one on herbs. I love herbs.
0:57.7	herbs are, I just, I don't know if it's because I'm 96th percentile of Neanderthal. I don't know if
1:05.2	it's because I was an herbalist in another life. I don't know what it is, but my dream is to go on a farm and make
1:13.4	it all an herb farm, maybe some chickens, and it's, that's my dream. And guess what I got to go to?
1:20.1	I got to go to an herb farm in Medford, Oregon. It was the coolest experience to see over 70 organic herbs in this beautiful
1:30.4	farm. It just blew my mind that there is not just this amazing process that happens when the
1:38.6	herb is grown and now all of a sudden you can take it and put it into a tincture, whether it's a glistern tincture,
1:44.2	alcohol tincture, you can spray it on your tongue to have better sleep. You can put it on your
1:50.2	tongue to digest things better. You can make tinctures out of it. It's like, yes, we know all these
1:55.0	incredible properties and you guys should seriously see my herb closet. It's like incredible.
2:05.3	But what happens before it's in the bottle?
2:14.6	Nobody thinks about that. It's everything is energy and if you do not energetically treat your herbs and your plants in a beautiful way, it will not affect you the way it needs to.
2:19.6	I mean, think about it like this. We have marijuana, right? THC, the psychoactive component and
2:25.4	CBD, the non-psychoactive component. And so people extract CBD and they put it in things,
2:31.4	including sodas and dog food. And I believe that it does have some
	...

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