I'm Emily Shram, the ultimate Meathead Hippie.

Welcome to the show.

Hey, everybody.

Welcome back to a podcastathon over here on Meathead Hippie, aka Emily has had a backlog of episodes that are great

and wonderful and enjoyable, but haven't really put them out there yet.

So we're just going to do a topic a day.

We have seven in a row.

So this is day three, day one, which was two days ago, so feel free to jump jump in I just talked about this kind of act of

hibernation rest reevaluating changing it's just really understanding what it's like to pivot and how

we all wish for different yet rarely make drastic changes for different so it was a good epiphany for me to call

myself out. And in turn, I hope I inspire you to do that as well. It is kind of interesting. I just

talked to somebody about this, about how in certain cultures where winter is legitimately winter,

whether it's Norway or Sweden, A lot of times we think of winter

as such a place of hibernation and, you know, we want to kind of be solitary and I think that there's

something beautiful about that, but also I will say I'm making it a very big point to get coffee

with people that I haven't seen and ask people to come over for dinner.

There's cultures that emphasize that.

You think of winter as if, I mean, we're not solitary creatures.

We love to be with people.

And so regardless of what that looks like for you, be sure you get out of your box a little bit.

Because if not, we go through really big bursts of alone time

and then massive amounts of holiday family time and that's very overwhelming and then we go back to

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