In today's episode of the Legendary Life Podcast, I sit down and speak with Elliot Hulse.

And in case you've never been on YouTube, Elliot is a strength coach, a former strongman competitor, a person who is helping many people,

literally millions of people through his videos on YouTube and he not only gives advice about

strength training, about building muscle, about getting stronger in the gym but

also becoming the strongest version of yourself in all areas

of life and I had the pleasure of meeting Elliot at the non-job's event in October of 2014 meeting and talked about my experiences there meeting Elliot and Dave and Matt and I've been

waiting for this interview for a long time. So you're going to hear about where

Elliot is now you're going to hear some advice on strength training and how to find

that balance between stressing our bodies and recovering from that stress so we

don't break down so we're performing at our best

and you're not just going to hear about how that stress recovery cycle affects us

in the gym but also in our business because Elliot

ended up taking a long break from doing YouTube videos and I ask him about it and

he talks not just about how he's changed his approach to exercising

but also to his business. So you're going to learn a ton about exercise. You're going to learn a ton about finding that balance

with training hard and recovery, but you're also going to hear a lot about his

entrepreneurial journey and how you can learn some lessons and apply what Elliot's been through into your own life, into your own business.

And we even get into some conversations about masculinity and today's men and where they're at

and how we can embody that masculine power better than many of us are and find that energy and confidence to go and

do what we need to do in the world, what we feel we need to do in the world.

So I know you're gonna love this interview.

It's been about nearly a year in the making.

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