119: Biohacking + Choosing the Best Water with Luke Storey
Highest Self Podcast®
Sahara Rose
4.8 • 6.2K Ratings
🗓️ 21 September 2018
⏱️ 66 minutes
🧾️ Download transcript
Summary
We have Luke Storey back for part two of his amazing journey—and where he's at now, 20 years sober!
He is now extremely passionate about health + lifestyle, particularly the modern phenomenon known as "biohacking."
He explains what biohacking means, the tools and gadgets he uses and we geek out over choosing the best type of water. It is incredible to see Luke's transformation from listening to both episodes—what a life!
Whether you are a biohacker or not (I personally don't use tools and gadgets but honor those who do), I love including new perspectives on Highest Self Podcast and this was definitely one of them!
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Intro + Outro Music: Silent Ganges by Maneesh de Moor
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Intro + Outro Music: Silent Ganges by Maneesh de Moor
Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz
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Transcript
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| 0:00.0 | How do I go to my destination? |
| 0:11.6 | Namaste, it's Sahara Rose and welcome back to the highest self podcast, a place where |
| 0:16.9 | we discuss what makes you your soul's highest involvement. |
| 0:20.8 | Before we hop into this episode, I want to share with you that my new book Eat Feel |
| 0:25.6 | Fresh is now available for pre-order. |
| 0:28.9 | Wherever books are sold, it is a plant-based contemporary, Iurvedic cookbook. |
| 0:34.6 | And so much more than a cookbook, it teaches you how to eat according for your dosha constitution |
| 0:40.6 | as well as how to prepare foods for your family when you're all of different dosha. |
| 0:45.7 | So I share how to cook tri-dosically what that means, how to create a six-taste bowl, how |
| 0:51.3 | to customize each meal according to your dosha to make Iurvedic cooking so much more |
| 0:57.0 | approachable and work for today's world. |
| 0:59.9 | I am also offering a signed book plate which I will mail to you a beautiful little |
| 1:06.1 | Oracle card which I'll also send in the mail to you as well as ten bonus recipes that |
| 1:11.6 | I will email to you as my gratitude for pre-ordering the book. |
| 1:15.7 | If you don't know about pre-ordering, it really helps for the author because publishers |
| 1:20.7 | decide how many books they're going to publish based off of how many pre-orders they are. |
| 1:24.7 | So if you've ever been to a bookstore and you want to order a book and they're like, |
| 1:27.6 | oh, it's not going to be available for four to six weeks, that's because they weren't |
| 1:31.4 | aware of how many people would have wanted the book so there weren't enough in print. |
| 1:35.1 | And I don't want that to happen to anyone. |
| 1:36.7 | I want the book to be available. |
| 1:38.1 | So by pre-ordering the book, that's going to allow them to print more copies of the book |
... |
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