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The Daily Swole

#1186 - Shifting Focus In Your Training

The Daily Swole

Swolenormous

Health & Fitness

4.8618 Ratings

🗓️ 5 August 2019

⏱️ 56 minutes

🧾️ Download transcript

Summary

It can be VERY challenging and unnerving to change the focus of your training. This episode focuses on the psychological effort, impact and short/long-term effects of those changes. Visit http://SwolenormousX.com for details on training, nutrition, meditation, yoga and more.

Transcript

Click on a timestamp to play from that location

0:00.0

What's going on, Beesha's welcome to episode 1186.

0:03.0

I hope you're dry where you are because it's raining, it's thundering, thaw with this Michi Hama is out and about. But been an intense day. Happy Monday. Glad that you're here. I hope you are plugged into everything that I'm doing because there's a lot of new stuff and I'm going to let you all know right now. make sure you listen to this whole pre-roll because I'm hooking a lot of you up for

0:04.2

So Anormus X Now is the time. Got some big

0:25.8

announcements. Let me preface this by saying Solnormis X members, you now have access to the brand new

0:32.6

brain gains meditation section inside Solormus X. Yes, it is here and you asked for it and

0:39.5

Papa Solio delivered. We've been talking about it for a while. So you have a few sessions to jump

0:43.6

right into right away. So all the breakdown, all the explanations are there and also inside

0:50.1

the accountability meeting that we had this morning. So make sure you check the private Facebook

0:54.6

as well. Private Facebook group. Let me just jump right into the hookup. This is my birthday week,

1:01.4

and I'm not big for, I'm not big on birthdays. My birthday was 36 years ago. That was my only

1:06.0

birthday in my opinion. But this week is my 36 birthday. So I am hooking all of you up with 36% off,

1:14.0

your monthly sign up and your annual. So you can choose if you are not a Swinormis X member yet,

1:20.6

you can get in for 36% off. So when you go to the membership page on SwinormusX.com, all you got to do, if you want the

1:29.9

monthly, you type in Papa month, P-A-P-A, month, one word. And if you want the annual, you go and you

1:36.3

type in the coupon code, Papa Year, P-A-P-A-Y-A-R. So you'll get 36% off. Now, you're already

1:43.1

getting hooked up with the annual, with 20% off currently. So you'll get 36% off. Now, you're already getting hooked up with the annual with 20% off

1:45.9

currently. So this will add an additional 16% off. So you are going to be saving big on either

1:52.2

the monthly or the annual. So again, pop a month or pop a year, whichever one you want to choose.

1:58.5

I like to go all in. If I'm going to commit to something, I always say go for the year because that way

2:04.3

you're going to fucking do it.

2:05.5

You're committing.

2:06.4

You're locked in because you're not going to be fit and meditate and do yoga and practice

...

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