118: Your Brain & ADD with Dr. Daniel and Tana Amen

Kwik Brain with Jim Kwik

Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

Education, Brain, Memory, Jimkwik, Productivity, Business, Kwikbrain

4.7 • 5.1K Ratings

🗓️ 16 May 2019

⏱️ 20 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today’s question for the Kwik Brain community is how do you know if you have ADD, and what can you do about it?

Dr. Amen’s book Healing ADD has sold half a million copies and helped countless people. Dr. Amen and his wife Tana—who is also a bestselling author and lives with ADD—join us today to help us understand where to start when we think someone we love might have ADD.

In this conversation, we’ll define ADD, bust some common myths about ADD, and explain how the disorder can play out in everyday life. We’ll give you some practical resources you can use to help a loved one with ADD, and some ideas for steps you can take towards healing.

** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. **

Transcript

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0:00.0	Welcome to Quick Brain, Bite Size Brain Hacks for busy people who want to learn faster
0:05.7	and achieve more.
0:07.0	I'm your coach, Jim Quick.
0:09.6	Free your mind.
0:11.4	Let's imagine if we could access 100% of our brains capacity.
0:16.5	I wasn't high, wasn't wired, just clean.
0:19.2	I knew what I needed to do and how to do it.
0:21.6	I know Kung Fu.
0:24.3	Show me.
0:27.9	Welcome back, Quick Brain.
0:29.2	Here's your question for today.
0:31.1	This is a big one that we get often posted in our private Facebook group.
0:35.1	How do you know if you have ADD or someone you know has ADD?
0:39.1	What do you do about it?
0:40.1	I'm really excited to have this conversation here today because we're here with New York
0:44.7	Times bestselling authors, Tana Aiman and Dr. Daniel Aiman.
0:49.2	The question is, we're talking about ADD.
0:51.2	Is it ADD or is it just living in the 21st century in the ageful distraction?
0:56.1	Is somebody struggling with this for themselves or someone that they know?
0:59.4	Where do we start?
1:00.8	So when we had our first grade, I totally did not believe ADD was a real thing, first
1:07.4	of all.
	...

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