Hey everybody, Chris Gethen here and welcome to another awesome episode of the Knowledge and Mileage podcast.

A reason why this is awesome because the person that I'm speaking to today is somebody that I wanted to get on the podcast for a long time,

but he's just been ignoring me until, but I just pestered him until he said, okay, I'll give up.

So this person is a former champion men's physique competitor

and current four-time international bestselling author in the optimized healthcare space.

Jay Campbell is a global thought leader on hormones, biohacking and higher consciousness.

And he is also a no-, authentic and fully transparent guy and fearless in his servant mission of leading humanity towards

all spectrum optimization of the body, mind, heart and soul. And since, and we just spoke about

this offline just prior to the show that since returning from 12 days in Peru, the sacred valley of Peru, he's, he's experienced a profound focus on helping raise the collective vibration of humanity to reach planetary consciousness, aka unconditional love.

Before we get into today's show, I want to talk to you about mass zimes by bioptimizers.

You probably heard me talk about this before, actually, because I've been taking this product for years and suggesting it to my clients.

If you have issues digesting heavier proteins,

particularly at night and meats, you know, like steak, pork, anything that's harder to digest,

mass signs can really, really help in this regard. Now remember, as I always say,

it isn't about the amount of protein that you eat.

It's the protein that you absorb.

That's going to really help with your recovery, your performance, your muscle gains.

Okay, so I got a special for you guys.

That's exclusive to this podcast.

If you type in the coupon code, Chris 10, Chris 10, you will automatically get 20% off when you go to their

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...