What's going on, Beeshes. Welcome to episode 1179. It's your boy Papasualio and do I have a big announcement for this week?

But you're going to have to listen to the podcast to find out what that is. Got some big shit going down and I am super, super fugging stoked.

And you are going to be stoked as well. You're going to love this. You're

going to love what goes down this week, as you always do. Thank you for being here. A brand new

drop on my YouTube channel today at Swol Normas. Of course, dropping fucking nuts on chins every day.

And reminder, if you're not yet subscribed to the DailySwool podcast channel on YouTube, why

wouldn't you be go check it out and join in on the live streams every day over on YouTube.

Also, just launched a brand new clips channel. So I will be taking snippets from every episode

and uploading them. And you can, if you can't watch the whole episode, I get it,

you might be busy, but you can go and check it out DailySool Clips. And that's in the suggested

channels and the associated channels, the feature channels, on those other sites or those other pages

that I have. So the DailySual Podcast, the Swol Normis Channel, you'll see it in the corner under

the Associated Recommended Channel. So go check it out, DailySwall Clips as well. And you'll see those popping up. And I hope you enjoy those because you got some like the most juiciest, the most juiciest, the most juiciest nuggets you can get. The most juicest is this. Juicy juicy juicy. Juicy juices. Juicy, juicy nuggets.

No, everyone likes some, everyone likes juicy nuggets.

Everyone likes juicy nugs.

So, yeah, that's kind of all that I have to say right now because the big announcement is going to be fucking dropped right in the beginning of the episode once everyone comes in.

Also, those of you that are Daily Swole Club members and Swolormus X members,

we had our accountability meeting today. It was earlier today in the private Facebook group

at 12 noon Eastern Time. So that's still available. That's pinned in the announcement section in the

private Facebook group. If you want to learn more, you want to support the podcast, support the

growth of the podcast. I really appreciate all your donations via the Daily Soul Club.

So if you donate to the show and you can choose anything from a dollar up to $100 a month,

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